Thursday, October 18, 2007

Is the Basal Body Temperature Chart Really Important?

Yes, it really is.

It is the only thing you can do at home to confirm that you ovulated. If you see a clearly biphasic chart, you can be reasonably sure some type of ovulation has occurred. The only other way to attempt to confirm ovulation would be ultrasound visualization or a serum progesterone (blood work).

Please see the previous post titled OPKs, BBT, CM/CP,Saliva Microscopes for additional information.

You can be doing all the other things-OPKs, fertility monitors, saliva microscope, saliva strips, standing on your head.......if you are not keeping a BBT, you will never know if your timing is correct (unless you are working with your MD/NP/MW and blood work/ultrasound). Some women ovulate 12 hours after a + OPK and some surge 48 hours after a +OPK.